THE NEW YORK TIMES: Strength training vs cardio. Do you really need both? admin 4 hours ago The Practical Comments Off on THE NEW YORK TIMES: Strength training vs cardio. Do you really need both? 1 Views We asked exercise and sports medicine experts to explain what you might be missing if you focus exclusively on strength training. Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share Facebook Twitter Stumbleupon LinkedIn Pinterest